EnergyStress & Mood

Benefits of Maca Root: How It Potentially Boosts Energy, Libido, and Mood

You might have heard through the grapevine about this: Maca root boosts libido! The science says there might be some truth to this...

Blood PressureBrain & CognitionEnergy

Beetroot Health Benefits: How This Vibrant Food Can Improve Your Health in 8 Ways

Beetroot health benefits, are like its color, vibrant and boasts many positive effects. Its red and yellow colors come from betalains–including the major...

-Herbal ExtractsBrain & CognitionCardiovascularEnergyOverall Health

8 Ashwagandha Benefits for Your Optimal Health, Discover Them Today 

Do you feel anxious or stressed? Do you need help staying focused on your tasks? Do you find yourself sleepless and low in...